Ingredients:

• 1-1/2 lbs ground beef
• 1/4 cup bread crumbs (or 6 crushed crackers)
• 1 egg
• 1 small onion, minced
• chopped green pepper (optional)
• 1/4 to 1/2 tsp poultry seasoning
• salt & pepper

Preparation: Combine all ingredients and pack into loaf pan.

Bake 45 minutes at 350 degrees – OR – Microwave 20 minutes on high.

From the kitchen of: Bonnie de Arteaga