Ingredients:

• 1/4 tsp lime juice powder
• 1/4 tsp citric acid
• 1 scoop stevia
• 1/4 tsp salt (~1,000 mg sodium)
• 1/8 tsp potassium chloride powder (~200 mg potassium)
• 60 mg magnesium malate powder (or separate magnesium supplement)

Preparation:

1. Add all ingredients to small container.
2. When ready, mix with 16 to 32 oz of water to taste.

Use for extra hydration during intense workouts or ketogenic diet. I make in batches to save time. This recipe mimics LMNT “Recharge” powder mix.